Sit or lay down, whatever is most comfortable to you. Imagine a white liquid stream of light flowing into the left palm of your hand. Imagine it traveling up your arm into your body and filling up at your solar plexus, right above your navel. Affirm to yourself:

“I now connect with Universal Life Energy. It is flowing through me now. I can feel it.”

There is an infinite supply of energy and power all around you. Practice and learn how to draw it in so that you can draw upon it and use it in every department of your daily life. It is in the currents of the earth, in the waves of the ocean, in the strength of the winds, in the heat of the sun, and in the rays of the moon.

This Universal Life Energy is the very essence of everything that is and manifests itself through motion and vibration. Attract this energy into your body. Universal Life Energy will enter mainly through your left palm, turned upward, receiving the Force from above. Through the nerves of the left hand and arm that Force is conveyed to the spinal cord, and through the spinal cord to the center of your body. The center, also referred to as the Kundalini, is situated at the very base of the spinal column, and from there it radiates life force vibrations throughout the entire body.

Relax your body and thoughts as much as possible. Try your best to sense peace, rest, and calmness. Imagine the energy traveling all throughout your body to every organ, tissue, gland, cell, fiber and chakra of your being. Direct the energy to any area of the body that seems to need healing. Practice this for 5 minutes every day.

For more information regarding this concept, please click http://www.scienceofbeing.com/

To learn more, or for a private session, please email Savannah at HealingWithSavannah@gmail.com